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 Specialities:

  • Alcohol Moderation or Abstinence

  • Anxiety

  • Childhood Trauma

  • Creatives (writers, artists, musicians, performers) Issues

  • Depression

  • Egg Donor Screenings

  • Egg Donor Recipient Screenings

  • Grief

  • Infertility

  • Life Goals

  • OCD

  • PTSD

  • Postpartum Issues

  • Pregnancy Loss

  • Reproductive Health

  • Sexual Trauma

  • Work and Career

  • Stress

  • LGBTQIAP+ Support

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Modalities:

My overall approach is humanistic, focusing on empathy, active listening, and reflection. I also draw from other evidence-based modalities:

  • Acceptance and Commitment Therapy (ACT)

  • Internal Family Systems (IFS)

  • Narrative Therapy

  • Trauma Therapies

  • Expressive Arts Therapies

  • Cognitive Behavioral Therapies (CBT)

  • Strength-based therapies

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